Weight Books

Lose Weight Now

Lose Weight Now

READ LOSE WEIGHT NOW AND SOLVE YOUR WEIGHT PROBLEM EASILY, PAINLESSLY AND PERMANENTLY. Updated and set out in a clear, easy-to-read format, and complete with a new Hypnotherapy CD, this book makes it simpler than ever before to get free. With Allen Carr’s Easyway method you can: Eat as much of your favourite foods as you want, whenever you want, as often as you want, and be the exact weight you want to be, without dieting, special exercise, using willpower or feeling deprived. Do you find that difficult to believe? To find out more, read this book. “Your journey through Allen Carr’s book will be a revelation in discovering how simple the answer to weight control can be.” Dr PM Bray MB, CHb, MRCGP Praise for Allen Carr’s Easyway: “I was exhilarated by a new sense of freedom.” – The Independent “For the first time in my adult life I read more
No More Diets

No More Diets

Please note: This page is for a paperback. Click here to purchase an eBook copy. Allen Carr’s weight-loss method is unique. All others involve an element of restriction, leading to feelings of deprivation – which is why so many attempts to lose weight end in failure. With No More Diets you will enjoy your food far more right from the start. Once learned, the principles of Easyway can never be unlearned, ensuring that the benefits in health and well-being you experience will be permanent. No Scare tactics No need to feel deprived Changes the way you think about food Works for people who wish to relish their food You need never again feel guilty about eating! read more
Allen Carr’s Easyweigh to Lose Weight

Allen Carr’s Easyweigh to Lose Weight

Please note: This page is for a paperback. Click here to purchase an eBook copy. Allen Carr, international bestselling author of The Easy Way to Stop Smoking, helps you to take off the pounds in Allen Carr’s EasyWeigh to Lose Weight. Lose weight without dieting, calorie-counting or using will-power. Allen Carr’s revolutionary eating plan allows you to enjoy food, savour flavours all while you’re losing weight. You can: Eat your favourite foods Follow your natural instincts Avoid guilt, remorse and other bad feelings Avoid worrying about digestive ailments or feeling faint Learn to re-educate your taste Let your appetite guide your diet   Allen Carr, author of the world’s bestselling guide to giving up smoking, uses his unique approach to help you lose weight simply and easily in no time at all – in Easyweigh to Lose Weight.   A happy reader says: ‘I’ve found the answer I’ve been looking for for 20 read more